Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
826
Total Time
1:31:15
Overall Percentile
68.0
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +13.2%
Race avg drop: +17.7%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:30 +10.4% 85th 4:16
Run 2 5:52 5:24 +8.3% 84th 5:08
Run 3 6:00 5:45 +4.1% 76th 5:26
Run 4 6:05 5:47 +5.1% 79th 5:28
Run 5 6:11 6:01 +2.5% 74th 5:41
Run 6 6:11 5:53 +5.0% 78th 5:32
Run 7 6:06 5:52 +3.8% 76th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:29 -2.8% 53th 4:23
Sled Push strength 2:48 2:47 +0.2% 69th 2:36
Sled Pull strength 4:32 4:52 -7.0% 55th 4:31
Burpee Broad Jump aerobic 6:05 5:48 +4.8% 74th 5:17
Row aerobic 4:39 4:55 -5.5% 41th 4:47
Farmers Carry strength 2:30 2:08 +16.5% 87th 1:59
Sandbag Lunges strength 5:20 5:35 -4.5% 61th 5:07
Wall Balls strength 5:39 8:01 -29.6% 28th 7:10
Total Running running 41:24 39:36 +4.5% 77th 37:27

How to Read This Analysis