Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
829
Total Time
1:31:22
Overall Percentile
68.3
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.7

Excellent endurance - maintaining pace better than field
Your pace drop: +11.0%
Race avg drop: +17.7%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 4:31 +12.9% 89th 4:16
Run 2 5:42 5:25 +5.2% 79th 5:08
Run 3 5:47 5:46 +0.3% 68th 5:26
Run 4 5:56 5:47 +2.4% 73th 5:28
Run 5 5:56 6:02 -1.8% 65th 5:41
Run 6 6:02 5:53 +2.4% 73th 5:32
Run 7 5:57 5:53 +1.1% 71th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:29 -7.3% 24th 4:23
Sled Push strength 2:42 2:47 -3.5% 61th 2:36
Sled Pull strength 4:37 4:53 -5.5% 59th 4:31
Burpee Broad Jump aerobic 5:57 5:48 +2.3% 72th 5:17
Row aerobic 4:30 4:55 -8.6% 23th 4:47
Farmers Carry strength 2:56 2:09 +36.4% 98th 1:59
Sandbag Lunges strength 6:06 5:35 +9.0% 80th 5:07
Wall Balls strength 7:21 8:02 -8.6% 61th 7:10
Total Running running 40:26 39:38 +2.0% 72th 37:27

How to Read This Analysis