Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
833
Total Time
1:31:32
Overall Percentile
68.6
Lower is faster
Athlete
Morten Seljelid
Norway

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +17.8%
Race avg drop: +17.7%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:31 +4.6% 78th 4:16
Run 2 5:45 5:25 +5.9% 80th 5:08
Run 3 6:01 5:46 +4.1% 77th 5:26
Run 4 5:51 5:48 +0.8% 70th 5:28
Run 5 6:06 6:03 +0.8% 70th 5:41
Run 6 6:05 5:54 +3.0% 75th 5:32
Run 7 6:16 5:53 +6.3% 81th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:29 -0.4% 68th 4:23
Sled Push strength 2:43 2:48 -3.1% 63th 2:36
Sled Pull strength 5:22 4:53 +9.6% 82th 4:31
Burpee Broad Jump aerobic 5:53 5:49 +0.9% 70th 5:17
Row aerobic 4:46 4:55 -3.3% 55th 4:47
Farmers Carry strength 2:32 2:09 +17.6% 88th 1:59
Sandbag Lunges strength 5:25 5:36 -3.4% 64th 5:07
Wall Balls strength 4:40 8:03 -42.1% 10th 7:10
Total Running running 40:48 39:42 +2.7% 74th 37:27

How to Read This Analysis