Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
855
Total Time
1:32:28
Overall Percentile
70.4
Lower is faster
Athlete
Jeremy Carlot
France

Category Performance Summary

aerobic

-12.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +26.2%
Race avg drop: +17.7%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:33 +6.2% 82th 4:16
Run 2 5:42 5:28 +4.1% 79th 5:08
Run 3 6:11 5:49 +6.0% 83th 5:26
Run 4 6:05 5:51 +3.8% 79th 5:28
Run 5 6:24 6:06 +4.7% 80th 5:41
Run 6 6:34 5:57 +10.1% 86th 5:32
Run 7 6:45 5:57 +13.4% 90th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:31 -8.5% 20th 4:23
Sled Push strength 2:39 2:50 -6.6% 57th 2:36
Sled Pull strength 3:57 4:57 -20.3% 30th 4:31
Burpee Broad Jump aerobic 4:39 5:55 -21.5% 35th 5:17
Row aerobic 4:33 4:57 -8.1% 29th 4:47
Farmers Carry strength 2:17 2:10 +4.6% 79th 1:59
Sandbag Lunges strength 5:24 5:41 -5.1% 63th 5:07
Wall Balls strength 7:54 8:12 -3.8% 68th 7:10
Total Running running 42:32 40:05 +6.1% 81th 37:27

How to Read This Analysis