Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
858
Total Time
1:32:48
Overall Percentile
70.7
Lower is faster
Athlete
Erlend Carlsen
Norway

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.6

Excellent endurance - maintaining pace better than field
Your pace drop: +5.1%
Race avg drop: +17.7%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 4:34 +15.0% 93th 4:16
Run 2 5:52 5:29 +6.8% 84th 5:08
Run 3 6:20 5:51 +8.3% 86th 5:26
Run 4 6:20 5:52 +7.8% 85th 5:28
Run 5 6:54 6:07 +12.5% 89th 5:41
Run 6 5:53 5:59 -1.7% 67th 5:32
Run 7 5:49 5:58 -2.6% 66th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:31 +2.4% 81th 4:23
Sled Push strength 2:40 2:50 -6.4% 59th 2:36
Sled Pull strength 4:42 4:58 -5.6% 64th 4:31
Burpee Broad Jump aerobic 5:48 5:57 -2.6% 68th 5:17
Row aerobic 5:14 4:57 +5.5% 88th 4:47
Farmers Carry strength 1:58 2:11 -10.3% 56th 1:59
Sandbag Lunges strength 5:11 5:42 -9.3% 58th 5:07
Wall Balls strength 7:55 8:15 -4.2% 68th 7:10
Total Running running 42:24 40:13 +5.4% 81th 37:27

How to Read This Analysis