Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
872
Total Time
1:33:26
Overall Percentile
71.8
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.6%
Race avg drop: +17.7%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:36 -3.1% 67th 4:16
Run 2 5:29 5:31 -0.8% 71th 5:08
Run 3 5:55 5:53 +0.5% 73th 5:26
Run 4 6:09 5:54 +4.0% 81th 5:28
Run 5 6:31 6:10 +5.6% 82th 5:41
Run 6 6:22 6:01 +5.7% 83th 5:32
Run 7 6:26 6:00 +7.0% 85th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:32 -3.4% 54th 4:23
Sled Push strength 2:34 2:52 -10.6% 52th 2:36
Sled Pull strength 5:42 5:01 +13.6% 89th 4:31
Burpee Broad Jump aerobic 4:59 6:00 -17.1% 46th 5:17
Row aerobic 4:56 4:58 -0.8% 69th 4:47
Farmers Carry strength 2:41 2:12 +21.4% 93th 1:59
Sandbag Lunges strength 5:45 5:46 -0.4% 72th 5:07
Wall Balls strength 6:49 8:21 -18.5% 52th 7:10
Total Running running 41:20 40:28 +2.1% 77th 37:27

How to Read This Analysis