Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
873
Total Time
1:33:27
Overall Percentile
71.9
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+30.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 9.2

Moderate fatigue - consider endurance training
Your pace drop: +26.8%
Race avg drop: +17.7%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:02 4:36 -12.5% 40th 4:16
Run 2 5:02 5:31 -8.9% 49th 5:08
Run 3 5:26 5:53 -7.7% 53th 5:26
Run 4 5:28 5:54 -7.6% 56th 5:28
Run 5 5:51 6:10 -5.3% 61th 5:41
Run 6 5:35 6:01 -7.3% 57th 5:32
Run 7 5:55 6:00 -1.6% 70th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:32 -4.1% 50th 4:23
Sled Push strength 3:51 2:52 +34.1% 99th 2:36
Sled Pull strength 5:36 5:01 +11.6% 87th 4:31
Burpee Broad Jump aerobic 6:34 6:00 +9.2% 82th 5:17
Row aerobic 4:52 4:58 -2.2% 63th 4:47
Farmers Carry strength 4:12 2:12 +90.0% 100th 1:59
Sandbag Lunges strength 5:54 5:46 +2.2% 76th 5:07
Wall Balls strength 9:23 8:21 +12.2% 84th 7:10
Total Running running 37:19 40:28 -7.8% 53th 37:27

How to Read This Analysis