Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
878
Total Time
1:33:47
Overall Percentile
72.3
Lower is faster
Athlete
Jesper Weinholt
Denmark

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +18.5%
Race avg drop: +17.7%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:37 +2.7% 79th 4:16
Run 2 5:38 5:32 +1.6% 77th 5:08
Run 3 5:48 5:54 -1.8% 69th 5:26
Run 4 6:10 5:56 +3.9% 82th 5:28
Run 5 6:25 6:11 +3.6% 80th 5:41
Run 6 6:16 6:02 +3.6% 81th 5:32
Run 7 6:02 6:02 -0.0% 74th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:32 -3.2% 57th 4:23
Sled Push strength 2:32 2:52 -12.1% 50th 2:36
Sled Pull strength 5:14 5:02 +3.8% 79th 4:31
Burpee Broad Jump aerobic 6:55 6:02 +14.4% 87th 5:17
Row aerobic 4:43 4:59 -5.4% 49th 4:47
Farmers Carry strength 2:11 2:13 -1.7% 72th 1:59
Sandbag Lunges strength 6:33 5:47 +12.9% 87th 5:07
Wall Balls strength 7:15 8:24 -13.8% 59th 7:10
Total Running running 41:04 40:36 +1.1% 75th 37:27

How to Read This Analysis