Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
886
Total Time
1:34:01
Overall Percentile
73.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +18.3%
Race avg drop: +17.7%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:38 -8.6% 54th 4:16
Run 2 5:43 5:33 +2.9% 79th 5:08
Run 3 6:04 5:55 +2.5% 79th 5:26
Run 4 6:01 5:56 +1.1% 77th 5:28
Run 5 6:05 6:12 -2.0% 70th 5:41
Run 6 5:54 6:03 -2.7% 68th 5:32
Run 7 5:52 6:02 -3.0% 68th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:32 +1.9% 81th 4:23
Sled Push strength 2:45 2:53 -4.9% 66th 2:36
Sled Pull strength 5:39 5:03 +11.8% 88th 4:31
Burpee Broad Jump aerobic 7:41 6:04 +26.6% 94th 5:17
Row aerobic 5:01 4:59 +0.5% 76th 4:47
Farmers Carry strength 2:17 2:13 +2.5% 79th 1:59
Sandbag Lunges strength 5:42 5:49 -2.1% 71th 5:07
Wall Balls strength 7:14 8:26 -14.4% 58th 7:10
Total Running running 39:53 40:42 -2.0% 68th 37:27

How to Read This Analysis