Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
896
Total Time
1:34:31
Overall Percentile
73.8
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.1

Excellent endurance - maintaining pace better than field
Your pace drop: +4.6%
Race avg drop: +17.7%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 4:39 +13.5% 93th 4:16
Run 2 6:00 5:34 +7.5% 87th 5:08
Run 3 6:13 5:56 +4.5% 84th 5:26
Run 4 6:10 5:58 +3.1% 82th 5:28
Run 5 6:37 6:14 +6.0% 84th 5:41
Run 6 6:00 6:05 -1.5% 72th 5:32
Run 7 5:48 6:04 -4.6% 66th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:33 +0.6% 77th 4:23
Sled Push strength 2:32 2:54 -12.9% 50th 2:36
Sled Pull strength 4:37 5:05 -9.3% 59th 4:31
Burpee Broad Jump aerobic 5:42 6:07 -6.8% 66th 5:17
Row aerobic 4:55 5:00 -1.7% 67th 4:47
Farmers Carry strength 2:11 2:14 -2.6% 72th 1:59
Sandbag Lunges strength 5:02 5:51 -14.1% 54th 5:07
Wall Balls strength 10:08 8:31 +18.8% 88th 7:10
Total Running running 42:05 40:54 +2.9% 80th 37:27

How to Read This Analysis