Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
899
Total Time
1:34:36
Overall Percentile
74.1
Lower is faster
Athlete
Thomas Brun
Norway

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -28.9

Excellent endurance - maintaining pace better than field
Your pace drop: -11.2%
Race avg drop: +17.7%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:17 4:39 +56.3% 100th 4:16
Run 2 5:39 5:35 +1.1% 77th 5:08
Run 3 5:49 5:57 -2.3% 69th 5:26
Run 4 5:46 5:58 -3.6% 66th 5:28
Run 5 6:06 6:14 -2.4% 70th 5:41
Run 6 5:50 6:05 -4.3% 66th 5:32
Run 7 5:39 6:05 -7.2% 60th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:33 +2.0% 82th 4:23
Sled Push strength 3:06 2:54 +6.5% 83th 2:36
Sled Pull strength 5:24 5:05 +6.0% 83th 4:31
Burpee Broad Jump aerobic 5:29 6:07 -10.5% 60th 5:17
Row aerobic 4:57 5:00 -1.1% 70th 4:47
Farmers Carry strength 1:48 2:14 -19.8% 39th 1:59
Sandbag Lunges strength 5:25 5:52 -7.7% 64th 5:07
Wall Balls strength 9:11 8:32 +7.5% 82th 7:10
Total Running running 42:06 40:56 +2.8% 80th 37:27

How to Read This Analysis