Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
901
Total Time
1:34:37
Overall Percentile
74.2
Lower is faster
Athlete
Denmark

Category Performance Summary

aerobic

+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.3

Moderate fatigue - consider endurance training
Your pace drop: +25.9%
Race avg drop: +17.7%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 4:39 +0.1% 76th 4:16
Run 2 5:45 5:35 +2.9% 80th 5:08
Run 3 6:08 5:57 +3.0% 81th 5:26
Run 4 6:07 5:59 +2.2% 80th 5:28
Run 5 6:11 6:14 -1.1% 74th 5:41
Run 6 6:26 6:05 +5.5% 85th 5:32
Run 7 6:41 6:05 +9.8% 88th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:33 -0.2% 74th 4:23
Sled Push strength 2:33 2:54 -12.4% 51th 2:36
Sled Pull strength 4:38 5:05 -9.0% 60th 4:31
Burpee Broad Jump aerobic 6:45 6:07 +10.2% 85th 5:17
Row aerobic 5:00 5:00 -0.1% 74th 4:47
Farmers Carry strength 2:06 2:14 -6.5% 66th 1:59
Sandbag Lunges strength 6:13 5:52 +5.9% 82th 5:07
Wall Balls strength 6:26 8:32 -24.7% 45th 7:10
Total Running running 41:58 40:56 +2.5% 80th 37:27

How to Read This Analysis