Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
903
Total Time
1:34:47
Overall Percentile
74.5
Lower is faster
Athlete
Johan Fagerström
Sweden

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +15.1%
Race avg drop: +17.7%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 4:40 +16.1% 95th 4:16
Run 2 6:23 5:35 +14.1% 93th 5:08
Run 3 6:34 5:57 +10.1% 90th 5:26
Run 4 6:32 5:59 +9.0% 88th 5:28
Run 5 6:43 6:15 +7.3% 86th 5:41
Run 6 6:46 6:06 +10.8% 90th 5:32
Run 7 6:49 6:05 +11.8% 90th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:33 +1.9% 82th 4:23
Sled Push strength 2:53 2:55 -1.2% 73th 2:36
Sled Pull strength 3:53 5:06 -23.9% 27th 4:31
Burpee Broad Jump aerobic 4:12 6:08 -31.6% 24th 5:17
Row aerobic 5:07 5:00 +2.2% 82th 4:47
Farmers Carry strength 2:01 2:14 -10.4% 60th 1:59
Sandbag Lunges strength 6:43 5:53 +14.1% 89th 5:07
Wall Balls strength 4:50 8:34 -43.6% 12th 7:10
Total Running running 45:12 41:00 +10.2% 90th 37:27

How to Read This Analysis