Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
911
Total Time
1:35:04
Overall Percentile
75.1
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

-14.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-28.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+27.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +39.8%
Race avg drop: +17.7%
Trend per run: +6.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:41 4:40 -21.3% 17th 4:16
Run 2 7:43 5:36 +37.5% 100th 5:08
Run 3 8:20 5:58 +39.3% 100th 5:26
Run 4 8:15 6:00 +37.3% 100th 5:28
Run 5 8:19 6:16 +32.5% 100th 5:41
Run 6 7:58 6:07 +30.0% 98th 5:32
Run 7 7:58 6:06 +30.3% 99th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:34 -7.7% 31th 4:23
Sled Push strength 1:41 2:55 -42.5% 2th 2:36
Sled Pull strength 3:35 5:07 -30.1% 15th 4:31
Burpee Broad Jump aerobic 4:33 6:10 -26.3% 32th 5:17
Row aerobic 4:36 5:00 -8.3% 34th 4:47
Farmers Carry strength 1:26 2:15 -36.5% 6th 1:59
Sandbag Lunges strength 4:04 5:54 -31.2% 20th 5:07
Wall Balls strength 8:32 8:36 -0.9% 75th 7:10
Total Running running 52:14 41:07 +27.0% 99th 37:27

How to Read This Analysis