Performance Analysis
Oslo 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Mark Stringer
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
914
Total Time
1:35:07
Overall Percentile
75.3
Lower is faster
Category Performance Summary
aerobic
-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.2
Moderate fatigue - consider endurance training
Your pace drop: +26.9%
Race avg drop: +17.7%
Trend per run: +4.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:59 | 4:40 | +6.4% | 85th | 4:16 |
| Run 2 | 5:41 | 5:36 | +1.2% | 78th | 5:08 |
| Run 3 | 6:17 | 5:59 | +5.0% | 85th | 5:26 |
| Run 4 | 6:20 | 6:00 | +5.3% | 85th | 5:28 |
| Run 5 | 6:47 | 6:16 | +8.0% | 88th | 5:41 |
| Run 6 | 6:48 | 6:07 | +10.9% | 91th | 5:32 |
| Run 7 | 6:44 | 6:07 | +10.1% | 89th | 5:32 |
Training Recommendations
- → Focus on running endurance - 6.0% below expected on total running time
- → Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 80.0% slower than expected
- → Specific weakness: Total Running - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:34 | -2.3% | 66th | 4:23 |
| Sled Push | strength | 2:00 | 2:55 | -31.7% | 11th | 2:36 |
| Sled Pull | strength | 4:09 | 5:07 | -19.1% | 39th | 4:31 |
| Burpee Broad Jump | aerobic | 5:44 | 6:10 | -7.1% | 67th | 5:17 |
| Row | aerobic | 4:36 | 5:01 | -8.3% | 34th | 4:47 |
| Farmers Carry | strength | 4:04 | 2:15 | +80.0% | 100th | 1:59 |
| Sandbag Lunges | strength | 5:28 | 5:54 | -7.5% | 65th | 5:07 |
| Wall Balls | strength | 8:46 | 8:37 | +1.7% | 78th | 7:10 |
| Total Running | running | 43:36 | 41:08 | +6.0% | 85th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength