Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
916
Total Time
1:35:09
Overall Percentile
75.5
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: +9.8%
Race avg drop: +17.7%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:40 +6.4% 85th 4:16
Run 2 5:46 5:36 +2.7% 80th 5:08
Run 3 5:54 5:59 -1.4% 72th 5:26
Run 4 5:53 6:00 -2.2% 72th 5:28
Run 5 6:14 6:17 -0.8% 76th 5:41
Run 6 5:43 6:07 -6.8% 62th 5:32
Run 7 6:05 6:07 -0.6% 76th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:34 -1.5% 69th 4:23
Sled Push strength 3:03 2:55 +4.0% 81th 2:36
Sled Pull strength 5:27 5:07 +6.3% 84th 4:31
Burpee Broad Jump aerobic 6:08 6:10 -0.7% 75th 5:17
Row aerobic 5:08 5:01 +2.3% 83th 4:47
Farmers Carry strength 1:49 2:15 -19.6% 40th 1:59
Sandbag Lunges strength 4:55 5:54 -16.9% 49th 5:07
Wall Balls strength 10:05 8:37 +16.9% 88th 7:10
Total Running running 40:34 41:09 -1.4% 73th 37:27

How to Read This Analysis