Performance Analysis
Oslo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tom Lea
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.7
Good pacing - slightly better endurance than average
Your pace drop: +14.0%
Race avg drop: +17.7%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:28 | 4:41 | -4.6% | 67th | 4:16 |
| Run 2 | 5:40 | 5:37 | +0.9% | 77th | 5:08 |
| Run 3 | 6:11 | 5:59 | +3.3% | 83th | 5:26 |
| Run 4 | 5:58 | 6:01 | -0.8% | 75th | 5:28 |
| Run 5 | 6:19 | 6:17 | +0.5% | 77th | 5:41 |
| Run 6 | 5:50 | 6:08 | -4.9% | 66th | 5:32 |
| Run 7 | 5:43 | 6:07 | -6.6% | 62th | 5:32 |
Training Recommendations
- → Specific weakness: Sled Pull - 15.3% slower than expected
- → Specific weakness: Wall Balls - 6.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:34 | -0.5% | 74th | 4:23 |
| Sled Push | strength | 2:56 | 2:55 | +0.0% | 76th | 2:36 |
| Sled Pull | strength | 5:55 | 5:07 | +15.3% | 92th | 4:31 |
| Burpee Broad Jump | aerobic | 6:31 | 6:10 | +5.4% | 81th | 5:17 |
| Row | aerobic | 4:52 | 5:01 | -3.0% | 63th | 4:47 |
| Farmers Carry | strength | 1:30 | 2:15 | -33.7% | 10th | 1:59 |
| Sandbag Lunges | strength | 6:10 | 5:55 | +4.2% | 81th | 5:07 |
| Wall Balls | strength | 9:13 | 8:37 | +6.8% | 82th | 7:10 |
| Total Running | running | 40:09 | 41:10 | -2.5% | 70th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength