Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
925
Total Time
1:35:26
Overall Percentile
76.2
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +17.9%
Race avg drop: +17.7%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:41 +1.9% 80th 4:16
Run 2 5:23 5:37 -4.4% 67th 5:08
Run 3 5:29 6:00 -8.6% 56th 5:26
Run 4 5:41 6:01 -5.8% 63th 5:28
Run 5 5:57 6:18 -5.6% 66th 5:41
Run 6 5:57 6:09 -3.3% 70th 5:32
Run 7 6:02 6:08 -1.7% 74th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:34 -2.0% 68th 4:23
Sled Push strength 2:26 2:56 -17.3% 41th 2:36
Sled Pull strength 4:38 5:08 -10.0% 60th 4:31
Burpee Broad Jump aerobic 5:58 6:12 -3.8% 72th 5:17
Row aerobic 4:52 5:01 -3.1% 63th 4:47
Farmers Carry strength 1:51 2:16 -18.5% 44th 1:59
Sandbag Lunges strength 5:35 5:56 -6.0% 68th 5:07
Wall Balls strength 13:11 8:40 +52.1% 99th 7:10
Total Running running 39:16 41:16 -4.9% 65th 37:27

How to Read This Analysis