Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
926
Total Time
1:35:27
Overall Percentile
76.3
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.7%
Race avg drop: +17.7%
Trend per run: +6.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:41 +2.2% 80th 4:16
Run 2 5:31 5:37 -2.0% 73th 5:08
Run 3 5:34 6:00 -7.3% 60th 5:26
Run 4 8:41 6:01 +43.9% 100th 5:28
Run 5 5:55 6:18 -6.1% 64th 5:41
Run 6 5:26 6:09 -11.7% 51th 5:32
Run 7 8:34 6:08 +39.6% 100th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:34 +6.3% 94th 4:23
Sled Push strength 3:14 2:56 +9.9% 89th 2:36
Sled Pull strength 4:34 5:08 -11.3% 57th 4:31
Burpee Broad Jump aerobic 6:20 6:12 +2.0% 79th 5:17
Row aerobic 5:07 5:01 +1.8% 82th 4:47
Farmers Carry strength 1:41 2:16 -25.8% 26th 1:59
Sandbag Lunges strength 6:15 5:56 +5.2% 82th 5:07
Wall Balls strength 6:39 8:40 -23.3% 49th 7:10
Total Running running 44:29 41:16 +7.8% 88th 37:27

How to Read This Analysis