Performance Analysis
Oslo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ugur Akin
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.4
Moderate fatigue - consider endurance training
Your pace drop: +27.1%
Race avg drop: +17.7%
Trend per run: +4.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:26 | 4:43 | -6.0% | 66th | 4:16 |
| Run 2 | 5:06 | 5:39 | -9.8% | 53th | 5:08 |
| Run 3 | 5:36 | 6:01 | -7.2% | 62th | 5:26 |
| Run 4 | 5:25 | 6:03 | -10.7% | 53th | 5:28 |
| Run 5 | 6:37 | 6:20 | +4.4% | 84th | 5:41 |
| Run 6 | 6:10 | 6:10 | -0.3% | 78th | 5:32 |
| Run 7 | 5:57 | 6:10 | -3.5% | 71th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 56.7% slower than expected
- → Specific weakness: Farmers Carry - 17.5% slower than expected
- → Specific weakness: Sandbag Lunges - 10.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:56 | 4:35 | +7.6% | 96th | 4:23 |
| Sled Push | strength | 2:58 | 2:57 | +0.2% | 78th | 2:36 |
| Sled Pull | strength | 8:07 | 5:10 | +56.7% | 100th | 4:31 |
| Burpee Broad Jump | aerobic | 6:04 | 6:15 | -3.0% | 74th | 5:17 |
| Row | aerobic | 5:28 | 5:02 | +8.5% | 96th | 4:47 |
| Farmers Carry | strength | 2:41 | 2:17 | +17.5% | 93th | 1:59 |
| Sandbag Lunges | strength | 6:35 | 5:59 | +10.0% | 87th | 5:07 |
| Wall Balls | strength | 6:45 | 8:44 | -22.9% | 52th | 7:10 |
| Total Running | running | 39:17 | 41:28 | -5.3% | 65th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength