Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
949
Total Time
1:36:42
Overall Percentile
78.2
Lower is faster
Athlete
Marius Ketels
Sweden

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.4%
Race avg drop: +17.7%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 4:45 -13.3% 46th 4:16
Run 2 5:01 5:41 -11.9% 49th 5:08
Run 3 7:01 6:04 +15.5% 96th 5:26
Run 4 6:19 6:06 +3.4% 85th 5:28
Run 5 7:50 6:22 +22.7% 98th 5:41
Run 6 6:32 6:13 +4.9% 86th 5:32
Run 7 5:39 6:12 -9.1% 60th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:36 -5.8% 48th 4:23
Sled Push strength 2:34 2:59 -14.0% 52th 2:36
Sled Pull strength 5:57 5:13 +13.8% 92th 4:31
Burpee Broad Jump aerobic 5:52 6:19 -7.3% 70th 5:17
Row aerobic 4:43 5:03 -6.7% 49th 4:47
Farmers Carry strength 2:10 2:18 -6.0% 71th 1:59
Sandbag Lunges strength 5:03 6:02 -16.5% 55th 5:07
Wall Balls strength 9:32 8:51 +7.5% 85th 7:10
Total Running running 42:29 41:46 +1.7% 81th 37:27

How to Read This Analysis