Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
950
Total Time
1:36:54
Overall Percentile
78.3
Lower is faster
Athlete
South Korea

Category Performance Summary

aerobic

-11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+24.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 83.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +101.0%
Race avg drop: +17.7%
Trend per run: +10.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:45 -1.6% 77th 4:16
Run 2 3:59 5:42 -30.2% 3th 5:08
Run 3 8:39 6:05 +42.1% 100th 5:26
Run 4 8:42 6:07 +42.2% 100th 5:28
Run 5 8:46 6:23 +37.1% 100th 5:41
Run 6 8:38 6:14 +38.3% 100th 5:32
Run 7 8:47 6:13 +41.0% 100th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 4:36 +8.6% 97th 4:23
Sled Push strength 2:24 2:59 -19.8% 38th 2:36
Sled Pull strength 4:54 5:14 -6.5% 70th 4:31
Burpee Broad Jump aerobic 4:07 6:20 -35.1% 22th 5:17
Row aerobic 4:42 5:03 -7.1% 47th 4:47
Farmers Carry strength 1:57 2:18 -15.7% 55th 1:59
Sandbag Lunges strength 5:32 6:03 -8.8% 67th 5:07
Wall Balls strength 5:07 8:53 -42.5% 17th 7:10
Total Running running 52:12 41:51 +24.7% 99th 37:27

How to Read This Analysis