Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
952
Total Time
1:37:00
Overall Percentile
78.4
Lower is faster
Athlete
James Lear
United Kingdom

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 59.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +76.8%
Race avg drop: +17.7%
Trend per run: +11.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:59 4:45 -16.4% 36th 4:16
Run 2 5:03 5:42 -11.6% 50th 5:08
Run 3 5:59 6:05 -1.8% 76th 5:26
Run 4 5:52 6:07 -4.2% 71th 5:28
Run 5 5:59 6:24 -6.5% 67th 5:41
Run 6 5:30 6:14 -12.0% 53th 5:32
Run 7 10:28 6:14 +67.9% 100th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:36 -11.0% 16th 4:23
Sled Push strength 2:45 2:59 -8.2% 66th 2:36
Sled Pull strength 4:54 5:14 -6.6% 70th 4:31
Burpee Broad Jump aerobic 6:56 6:21 +9.1% 88th 5:17
Row aerobic 4:53 5:03 -3.6% 64th 4:47
Farmers Carry strength 1:55 2:18 -17.2% 52th 1:59
Sandbag Lunges strength 5:08 6:04 -15.5% 57th 5:07
Wall Balls strength 8:06 8:54 -9.1% 70th 7:10
Total Running running 42:50 41:53 +2.2% 82th 37:27

How to Read This Analysis