Performance Analysis
Oslo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Luke Finn
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.6
Excellent endurance - maintaining pace better than field
Your pace drop: +12.1%
Race avg drop: +17.7%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:39 | 3:29 | +4.4% | 15th | 4:16 |
| Run 2 | 4:22 | 4:13 | +3.5% | 15th | 5:08 |
| Run 3 | 4:23 | 4:25 | -0.8% | 8th | 5:26 |
| Run 4 | 4:25 | 4:25 | -0.0% | 9th | 5:28 |
| Run 5 | 4:28 | 4:32 | -1.6% | 7th | 5:41 |
| Run 6 | 4:27 | 4:25 | +0.6% | 10th | 5:32 |
| Run 7 | 4:32 | 4:26 | +2.1% | 12th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 28.2% slower than expected
- → Specific weakness: Sled Push - 14.0% slower than expected
- → Specific weakness: Farmers Carry - 13.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:01 | 4:01 | -0.4% | 7th | 4:23 |
| Sled Push | strength | 2:15 | 1:58 | +14.0% | 27th | 2:36 |
| Sled Pull | strength | 3:26 | 3:22 | +1.9% | 11th | 4:31 |
| Burpee Broad Jump | aerobic | 3:53 | 3:34 | +8.8% | 16th | 5:17 |
| Row | aerobic | 4:18 | 4:20 | -1.1% | 6th | 4:47 |
| Farmers Carry | strength | 1:40 | 1:28 | +13.6% | 25th | 1:59 |
| Sandbag Lunges | strength | 3:31 | 3:36 | -2.6% | 6th | 5:07 |
| Wall Balls | strength | 5:39 | 4:24 | +28.2% | 28th | 7:10 |
| Total Running | running | 30:16 | 30:20 | -0.2% | 9th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (8.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength