Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
972
Total Time
1:38:12
Overall Percentile
80.1
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+15.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +21.4%
Race avg drop: +17.7%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:48 -12.1% 54th 4:16
Run 2 5:11 5:46 -10.2% 56th 5:08
Run 3 7:44 6:09 +25.5% 99th 5:26
Run 4 5:31 6:11 -10.9% 58th 5:28
Run 5 5:44 6:28 -11.5% 57th 5:41
Run 6 5:38 6:19 -10.9% 59th 5:32
Run 7 5:48 6:18 -8.0% 66th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:37 +6.2% 95th 4:23
Sled Push strength 3:33 3:02 +16.8% 96th 2:36
Sled Pull strength 7:08 5:19 +33.9% 99th 4:31
Burpee Broad Jump aerobic 8:09 6:28 +26.0% 97th 5:17
Row aerobic 5:53 5:05 +15.5% 100th 4:47
Farmers Carry strength 1:43 2:20 -26.9% 30th 1:59
Sandbag Lunges strength 6:06 6:10 -1.2% 80th 5:07
Wall Balls strength 8:48 9:05 -3.3% 78th 7:10
Total Running running 39:50 42:22 -6.0% 68th 37:27

How to Read This Analysis