Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
976
Total Time
1:38:24
Overall Percentile
80.4
Lower is faster
Athlete
Gustav Thörn
Sweden

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +17.9%
Race avg drop: +17.7%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:49 -4.3% 74th 4:16
Run 2 5:42 5:46 -1.4% 79th 5:08
Run 3 5:57 6:10 -3.6% 74th 5:26
Run 4 6:11 6:12 -0.4% 82th 5:28
Run 5 6:24 6:29 -1.4% 80th 5:41
Run 6 6:03 6:20 -4.5% 74th 5:32
Run 7 6:07 6:19 -3.2% 77th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:38 +2.5% 88th 4:23
Sled Push strength 2:59 3:02 -2.1% 79th 2:36
Sled Pull strength 4:47 5:20 -10.4% 66th 4:31
Burpee Broad Jump aerobic 6:00 6:29 -7.5% 73th 5:17
Row aerobic 5:20 5:05 +4.6% 92th 4:47
Farmers Carry strength 2:03 2:21 -13.0% 62th 1:59
Sandbag Lunges strength 9:10 6:11 +48.0% 100th 5:07
Wall Balls strength 9:32 9:07 +4.4% 85th 7:10
Total Running running 41:01 42:26 -3.4% 75th 37:27

How to Read This Analysis