Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
978
Total Time
1:38:30
Overall Percentile
80.6
Lower is faster
Athlete
Jelmer Zee
Netherlands

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.0

Moderate fatigue - consider endurance training
Your pace drop: +27.6%
Race avg drop: +17.7%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:49 -7.2% 68th 4:16
Run 2 5:14 5:47 -9.6% 59th 5:08
Run 3 5:42 6:10 -7.8% 66th 5:26
Run 4 5:47 6:12 -6.9% 67th 5:28
Run 5 6:40 6:29 +2.6% 85th 5:41
Run 6 6:21 6:20 +0.1% 82th 5:32
Run 7 6:03 6:19 -4.4% 75th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:38 -11.6% 16th 4:23
Sled Push strength 2:59 3:02 -2.2% 79th 2:36
Sled Pull strength 5:41 5:20 +6.3% 89th 4:31
Burpee Broad Jump aerobic 6:57 6:29 +6.9% 88th 5:17
Row aerobic 5:11 5:06 +1.6% 86th 4:47
Farmers Carry strength 2:02 2:21 -13.8% 61th 1:59
Sandbag Lunges strength 4:43 6:12 -23.9% 43th 5:07
Wall Balls strength 12:25 9:08 +35.8% 98th 7:10
Total Running running 40:16 42:29 -5.2% 71th 37:27

How to Read This Analysis