Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
979
Total Time
1:38:30
Overall Percentile
80.6
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.2

Excellent endurance - maintaining pace better than field
Your pace drop: +8.5%
Race avg drop: +17.7%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 4:49 +8.7% 92th 4:16
Run 2 5:56 5:47 +2.5% 86th 5:08
Run 3 6:07 6:10 -1.0% 80th 5:26
Run 4 6:12 6:12 -0.2% 82th 5:28
Run 5 6:23 6:29 -1.8% 79th 5:41
Run 6 6:06 6:20 -3.8% 76th 5:32
Run 7 6:02 6:19 -4.6% 74th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:38 -0.8% 78th 4:23
Sled Push strength 2:07 3:02 -30.6% 17th 2:36
Sled Pull strength 5:04 5:20 -5.2% 75th 4:31
Burpee Broad Jump aerobic 7:06 6:29 +9.2% 90th 5:17
Row aerobic 4:54 5:06 -3.9% 66th 4:47
Farmers Carry strength 2:16 2:21 -3.9% 77th 1:59
Sandbag Lunges strength 6:24 6:12 +3.2% 84th 5:07
Wall Balls strength 10:35 9:08 +15.7% 90th 7:10
Total Running running 42:01 42:29 -1.1% 80th 37:27

How to Read This Analysis