Performance Analysis
Oslo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Joma Cameron
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
980
Total Time
1:38:36
Overall Percentile
80.7
Lower is faster
Category Performance Summary
aerobic
+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.3
Moderate fatigue - consider endurance training
Your pace drop: +24.9%
Race avg drop: +17.7%
Trend per run: +4.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:36 | 4:50 | -4.8% | 73th | 4:16 |
| Run 2 | 5:58 | 5:47 | +3.0% | 87th | 5:08 |
| Run 3 | 6:10 | 6:11 | -0.3% | 82th | 5:26 |
| Run 4 | 6:17 | 6:13 | +1.0% | 84th | 5:28 |
| Run 5 | 6:24 | 6:30 | -1.6% | 80th | 5:41 |
| Run 6 | 6:41 | 6:20 | +5.3% | 88th | 5:32 |
| Run 7 | 6:31 | 6:19 | +2.9% | 86th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 28.5% slower than expected
- → Specific weakness: Sandbag Lunges - 24.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 19.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:38 | -8.0% | 38th | 4:23 |
| Sled Push | strength | 2:39 | 3:03 | -13.2% | 57th | 2:36 |
| Sled Pull | strength | 5:19 | 5:21 | -0.7% | 81th | 4:31 |
| Burpee Broad Jump | aerobic | 7:47 | 6:30 | +19.6% | 95th | 5:17 |
| Row | aerobic | 5:01 | 5:06 | -1.7% | 76th | 4:47 |
| Farmers Carry | strength | 3:02 | 2:21 | +28.5% | 99th | 1:59 |
| Sandbag Lunges | strength | 7:42 | 6:12 | +24.0% | 96th | 5:07 |
| Wall Balls | strength | 7:43 | 9:09 | -15.8% | 66th | 7:10 |
| Total Running | running | 42:37 | 42:31 | +0.2% | 82th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength