Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
983
Total Time
1:38:55
Overall Percentile
81.1
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

-16.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -22.7

Excellent endurance - maintaining pace better than field
Your pace drop: -5.1%
Race avg drop: +17.7%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:31 4:50 -27.5% 10th 4:16
Run 2 8:17 5:48 +42.6% 100th 5:08
Run 3 8:42 6:12 +40.2% 100th 5:26
Run 4 8:45 6:14 +40.3% 100th 5:28
Run 5 8:31 6:31 +30.5% 100th 5:41
Run 6 3:02 6:22 -52.4% 0th 5:32
Run 7 8:10 6:21 +28.6% 100th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:38 -5.6% 54th 4:23
Sled Push strength 3:30 3:03 +14.2% 95th 2:36
Sled Pull strength 6:01 5:22 +12.0% 93th 4:31
Burpee Broad Jump aerobic 3:59 6:32 -39.1% 18th 5:17
Row aerobic 4:50 5:06 -5.4% 60th 4:47
Farmers Carry strength 3:43 2:22 +56.8% 100th 1:59
Sandbag Lunges strength 5:11 6:14 -16.9% 58th 5:07
Wall Balls strength 8:18 9:12 -9.9% 72th 7:10
Total Running running 48:58 42:39 +14.8% 96th 37:27

How to Read This Analysis