Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
985
Total Time
1:38:55
Overall Percentile
81.1
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -22.3

Excellent endurance - maintaining pace better than field
Your pace drop: -4.6%
Race avg drop: +17.7%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:45 4:50 +39.3% 100th 4:16
Run 2 5:56 5:48 +2.1% 86th 5:08
Run 3 6:02 6:12 -2.7% 78th 5:26
Run 4 6:01 6:14 -3.5% 77th 5:28
Run 5 6:11 6:31 -5.2% 74th 5:41
Run 6 6:03 6:22 -5.0% 74th 5:32
Run 7 6:03 6:21 -4.8% 75th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:38 -9.9% 27th 4:23
Sled Push strength 2:47 3:03 -9.2% 68th 2:36
Sled Pull strength 3:45 5:22 -30.2% 21th 4:31
Burpee Broad Jump aerobic 8:20 6:32 +27.4% 97th 5:17
Row aerobic 4:44 5:06 -7.4% 51th 4:47
Farmers Carry strength 1:51 2:22 -22.0% 44th 1:59
Sandbag Lunges strength 5:36 6:14 -10.2% 68th 5:07
Wall Balls strength 8:18 9:12 -9.9% 72th 7:10
Total Running running 43:01 42:39 +0.8% 83th 37:27

How to Read This Analysis