Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Lee Triani
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.1
Average pacing - similar fatigue to field
Your pace drop: -3.5%
Race avg drop: -3.6%
Trend per run: -1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:29 | 5:38 | -2.8% | 13th | 6:40 |
| Run 2 | 4:32 | 4:31 | +0.3% | 15th | 5:24 |
| Run 3 | 4:58 | 4:47 | +3.8% | 21th | 5:42 |
| Run 4 | 4:43 | 4:48 | -1.8% | 12th | 5:44 |
| Run 5 | 4:50 | 4:51 | -0.4% | 14th | 5:51 |
| Run 6 | 4:44 | 4:47 | -1.1% | 12th | 5:46 |
| Run 7 | 4:56 | 4:46 | +3.3% | 20th | 5:45 |
Training Recommendations
- → Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 25.1% slower than expected
- → Specific weakness: Sled Pull - 17.0% slower than expected
- → Specific weakness: Farmers Carry - 12.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:04 | +6.5% | 49th | 4:22 |
| Sled Push | strength | 2:03 | 1:38 | +25.1% | 62th | 1:59 |
| Sled Pull | strength | 3:58 | 3:23 | +17.0% | 37th | 4:19 |
| Burpee Broad Jump | aerobic | 2:45 | 2:33 | +7.2% | 20th | 3:24 |
| Row | aerobic | 4:47 | 4:21 | +9.9% | 54th | 4:47 |
| Farmers Carry | strength | 1:42 | 1:30 | +12.5% | 38th | 1:48 |
| Sandbag Lunges | strength | 2:59 | 2:57 | +0.8% | 14th | 3:54 |
| Wall Balls | strength | 3:52 | 3:53 | -0.5% | 10th | 5:02 |
| Total Running | running | 34:12 | 34:23 | -0.6% | 13th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (13.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength