Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
987
Total Time
1:39:01
Overall Percentile
81.3
Lower is faster
Athlete
Austria

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +21.8%
Race avg drop: +17.7%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:51 +1.7% 84th 4:16
Run 2 6:00 5:48 +3.2% 87th 5:08
Run 3 6:25 6:12 +3.3% 88th 5:26
Run 4 6:12 6:14 -0.7% 82th 5:28
Run 5 6:38 6:31 +1.6% 85th 5:41
Run 6 6:36 6:22 +3.5% 87th 5:32
Run 7 6:43 6:21 +5.6% 89th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:38 +3.6% 92th 4:23
Sled Push strength 2:38 3:04 -14.2% 56th 2:36
Sled Pull strength 5:22 5:22 -0.2% 82th 4:31
Burpee Broad Jump aerobic 6:49 6:32 +4.1% 86th 5:17
Row aerobic 5:07 5:06 +0.1% 82th 4:47
Farmers Carry strength 2:09 2:22 -9.4% 70th 1:59
Sandbag Lunges strength 6:09 6:14 -1.5% 81th 5:07
Wall Balls strength 8:50 9:13 -4.3% 79th 7:10
Total Running running 43:30 42:41 +1.9% 85th 37:27

How to Read This Analysis