Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
990
Total Time
1:39:05
Overall Percentile
81.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 11.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.3%
Race avg drop: +17.7%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:51 +2.3% 85th 4:16
Run 2 5:46 5:49 -0.9% 80th 5:08
Run 3 6:05 6:12 -2.1% 79th 5:26
Run 4 6:21 6:14 +1.7% 85th 5:28
Run 5 6:59 6:32 +6.8% 90th 5:41
Run 6 6:53 6:22 +7.9% 92th 5:32
Run 7 7:00 6:21 +10.0% 92th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:38 -4.6% 62th 4:23
Sled Push strength 2:31 3:04 -18.0% 48th 2:36
Sled Pull strength 4:41 5:23 -13.0% 63th 4:31
Burpee Broad Jump aerobic 6:49 6:33 +4.0% 86th 5:17
Row aerobic 4:59 5:06 -2.6% 73th 4:47
Farmers Carry strength 3:15 2:22 +36.8% 100th 1:59
Sandbag Lunges strength 5:39 6:14 -9.6% 70th 5:07
Wall Balls strength 7:19 9:14 -20.8% 60th 7:10
Total Running running 44:02 42:43 +3.1% 86th 37:27

How to Read This Analysis