Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
991
Total Time
1:39:06
Overall Percentile
81.6
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.0

Excellent endurance - maintaining pace better than field
Your pace drop: +8.6%
Race avg drop: +17.7%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 4:51 +17.1% 97th 4:16
Run 2 5:19 5:49 -8.6% 64th 5:08
Run 3 6:14 6:12 +0.3% 84th 5:26
Run 4 5:56 6:14 -5.0% 73th 5:28
Run 5 6:01 6:32 -8.0% 68th 5:41
Run 6 6:00 6:22 -6.0% 72th 5:32
Run 7 5:57 6:21 -6.5% 71th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 4:38 +9.0% 99th 4:23
Sled Push strength 3:05 3:04 +0.4% 83th 2:36
Sled Pull strength 6:52 5:23 +27.5% 99th 4:31
Burpee Broad Jump aerobic 5:08 6:33 -21.7% 50th 5:17
Row aerobic 5:08 5:06 +0.4% 83th 4:47
Farmers Carry strength 1:46 2:22 -25.6% 34th 1:59
Sandbag Lunges strength 4:37 6:15 -26.1% 39th 5:07
Wall Balls strength 12:36 9:14 +36.4% 98th 7:10
Total Running running 41:08 42:43 -3.7% 76th 37:27

How to Read This Analysis