Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
997
Total Time
1:39:14
Overall Percentile
82.1
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +21.4%
Race avg drop: +17.7%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 4:51 +8.0% 92th 4:16
Run 2 5:58 5:49 +2.4% 87th 5:08
Run 3 6:13 6:13 -0.1% 84th 5:26
Run 4 6:20 6:15 +1.2% 85th 5:28
Run 5 6:29 6:32 -1.0% 81th 5:41
Run 6 6:41 6:23 +4.6% 88th 5:32
Run 7 6:56 6:22 +8.8% 91th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:39 -0.0% 82th 4:23
Sled Push strength 2:54 3:04 -5.7% 74th 2:36
Sled Pull strength 5:09 5:23 -4.5% 77th 4:31
Burpee Broad Jump aerobic 7:13 6:34 +9.8% 91th 5:17
Row aerobic 5:14 5:07 +2.2% 88th 4:47
Farmers Carry strength 2:12 2:22 -7.6% 73th 1:59
Sandbag Lunges strength 5:39 6:15 -9.8% 70th 5:07
Wall Balls strength 7:38 9:15 -17.6% 64th 7:10
Total Running running 43:52 42:46 +2.5% 86th 37:27

How to Read This Analysis