Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
998
Total Time
1:39:15
Overall Percentile
82.2
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: +12.5%
Race avg drop: +17.7%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:51 +0.1% 82th 4:16
Run 2 5:42 5:49 -2.2% 79th 5:08
Run 3 6:19 6:13 +1.5% 86th 5:26
Run 4 6:00 6:15 -4.1% 76th 5:28
Run 5 6:12 6:32 -5.3% 74th 5:41
Run 6 6:08 6:23 -4.0% 77th 5:32
Run 7 5:45 6:22 -9.8% 63th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:39 -2.2% 74th 4:23
Sled Push strength 2:14 3:04 -27.4% 26th 2:36
Sled Pull strength 5:50 5:23 +8.1% 90th 4:31
Burpee Broad Jump aerobic 7:01 6:34 +6.8% 89th 5:17
Row aerobic 5:00 5:07 -2.3% 74th 4:47
Farmers Carry strength 2:11 2:22 -8.3% 72th 1:59
Sandbag Lunges strength 7:04 6:15 +12.8% 93th 5:07
Wall Balls strength 9:00 9:15 -2.8% 80th 7:10
Total Running running 40:58 42:47 -4.3% 75th 37:27

How to Read This Analysis