Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
101
Total Time
1:09:17
Overall Percentile
65.2
Lower is faster
Athlete
Thomas Brattgjerd

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: +12.9%
Race avg drop: +17.5%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:27 3:55 -12.3% 25th 3:48
Run 2 4:50 4:42 +2.7% 71th 4:33
Run 3 4:38 5:00 -7.4% 40th 4:50
Run 4 4:45 5:00 -5.3% 47th 4:50
Run 5 4:51 5:06 -5.1% 51th 4:55
Run 6 4:42 4:58 -5.5% 44th 4:49
Run 7 4:39 5:00 -7.1% 39th 4:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 3:44 +1.2% 72th 3:41
Sled Push strength 1:38 1:59 -18.1% 15th 1:54
Sled Pull strength 4:52 4:05 +18.8% 93th 3:53
Burpee Broad Jump aerobic 2:10 2:42 -19.9% 22th 2:34
Row aerobic 4:28 4:14 +5.4% 87th 4:09
Farmers Carry strength 1:15 1:35 -21.7% 6th 1:32
Sandbag Lunges strength 2:44 3:31 -22.4% 18th 3:21
Wall Balls strength 5:33 4:06 +34.9% 100th 3:59
Total Running running 31:52 34:01 -6.4% 44th 32:52

How to Read This Analysis