Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
104
Total Time
1:09:36
Overall Percentile
67.1
Lower is faster
Athlete
Josef Maher

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -18.4

Excellent endurance - maintaining pace better than field
Your pace drop: -0.8%
Race avg drop: +17.5%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:23 3:57 -14.4% 19th 3:48
Run 2 6:39 4:43 +40.6% 100th 4:33
Run 3 4:45 5:01 -5.6% 50th 4:50
Run 4 4:54 5:02 -2.8% 56th 4:50
Run 5 5:05 5:08 -1.0% 64th 4:55
Run 6 4:56 4:59 -1.3% 63th 4:49
Run 7 5:01 5:01 -0.2% 63th 4:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:26 3:44 -8.3% 9th 3:41
Sled Push strength 2:11 2:00 +8.8% 85th 1:54
Sled Pull strength 4:04 4:07 -1.5% 61th 3:53
Burpee Broad Jump aerobic 2:39 2:43 -2.7% 58th 2:34
Row aerobic 4:09 4:15 -2.4% 50th 4:09
Farmers Carry strength 1:30 1:36 -6.5% 47th 1:32
Sandbag Lunges strength 3:32 3:33 -0.5% 68th 3:21
Wall Balls strength 4:02 4:08 -2.4% 59th 3:59
Total Running running 34:43 34:12 +1.5% 70th 32:52

How to Read This Analysis