Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
105
Total Time
1:09:38
Overall Percentile
67.7
Lower is faster
Athlete
Ståle Larsen

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-15.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +20.9%
Race avg drop: +19.5%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:02 3:57 +2.0% 74th 3:48
Run 2 4:31 4:43 -4.5% 51th 4:33
Run 3 5:03 5:01 +0.3% 66th 4:50
Run 4 5:07 5:02 +1.5% 67th 4:50
Run 5 5:15 5:08 +2.1% 68th 4:55
Run 6 5:05 5:00 +1.6% 69th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:44 +1.4% 76th 3:41
Sled Push strength 2:36 2:00 +29.4% 99th 1:54
Sled Pull strength 4:48 4:07 +16.2% 90th 3:53
Burpee Broad Jump aerobic 3:02 2:43 +11.3% 86th 2:34
Row aerobic 4:00 4:15 -5.9% 32th 4:09
Farmers Carry strength 1:22 1:36 -14.8% 18th 1:32
Sandbag Lunges strength 3:15 3:33 -8.5% 47th 3:21
Wall Balls strength 3:49 4:08 -7.7% 42th 3:59
Total Running running 29:03 34:13 -15.1% 17th 32:52

How to Read This Analysis