Performance Analysis
Oslo 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Magnus Muhic
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 75.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +94.5%
Race avg drop: +19.5%
Trend per run: +19.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:27 | 4:08 | +7.6% | 89th | 3:48 |
| Run 2 | 4:58 | 4:56 | +0.6% | 80th | 4:33 |
| Run 3 | 5:27 | 5:15 | +3.6% | 84th | 4:50 |
| Run 4 | 5:11 | 5:16 | -1.7% | 72th | 4:50 |
| Run 5 | 5:18 | 5:23 | -1.7% | 72th | 4:55 |
| Run 6 | 13:01 | 5:12 | +149.7% | 100th | 4:49 |
Training Recommendations
- → Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 7.1% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 21.3% slower than expected
- → Specific weakness: Total Running - 7.1% slower than expected
- → Specific weakness: SkiErg - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:01 | 3:49 | +5.2% | 97th | 3:41 |
| Sled Push | strength | 1:44 | 2:07 | -18.2% | 29th | 1:54 |
| Sled Pull | strength | 3:29 | 4:24 | -21.1% | 30th | 3:53 |
| Burpee Broad Jump | aerobic | 3:32 | 2:54 | +21.3% | 96th | 2:34 |
| Row | aerobic | 4:20 | 4:21 | -0.6% | 77th | 4:09 |
| Farmers Carry | strength | 1:44 | 1:40 | +3.2% | 87th | 1:32 |
| Sandbag Lunges | strength | 3:29 | 3:47 | -8.0% | 63th | 3:21 |
| Wall Balls | strength | 4:17 | 4:18 | -0.5% | 78th | 3:59 |
| Total Running | running | 38:22 | 35:48 | +7.1% | 92th | 32:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength