Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
123
Total Time
1:13:27
Overall Percentile
79.4
Lower is faster

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +19.8%
Race avg drop: +17.5%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:50 4:11 -8.6% 59th 3:48
Run 2 4:54 5:00 -2.1% 77th 4:33
Run 3 5:18 5:20 -0.7% 77th 4:50
Run 4 5:14 5:21 -2.2% 75th 4:50
Run 5 5:16 5:28 -3.8% 70th 4:55
Run 6 5:04 5:17 -4.2% 68th 4:49
Run 7 5:24 5:18 +1.6% 83th 4:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 3:50 +1.0% 87th 3:41
Sled Push strength 2:20 2:09 +8.2% 90th 1:54
Sled Pull strength 4:50 4:30 +7.1% 91th 3:53
Burpee Broad Jump aerobic 3:14 2:58 +8.5% 91th 2:34
Row aerobic 4:21 4:23 -1.0% 78th 4:09
Farmers Carry strength 1:33 1:42 -9.1% 59th 1:32
Sandbag Lunges strength 3:51 3:52 -0.4% 78th 3:21
Wall Balls strength 4:35 4:21 +5.0% 91th 3:59
Total Running running 35:00 36:21 -3.7% 72th 32:52

How to Read This Analysis