Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
125
Total Time
1:14:04
Overall Percentile
80.6
Lower is faster
Athlete
Eivind Standal

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +16.1%
Race avg drop: +17.5%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:14 +5.9% 91th 3:48
Run 2 5:07 5:03 +1.3% 85th 4:33
Run 3 5:34 5:23 +3.4% 91th 4:50
Run 4 5:36 5:24 +3.7% 92th 4:50
Run 5 6:01 5:31 +8.8% 95th 4:55
Run 6 5:28 5:19 +2.5% 89th 4:49
Run 7 5:41 5:21 +6.0% 93th 4:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 3:51 +2.3% 92th 3:41
Sled Push strength 1:48 2:10 -17.4% 40th 1:54
Sled Pull strength 4:40 4:34 +2.0% 87th 3:53
Burpee Broad Jump aerobic 2:58 3:01 -1.8% 82th 2:34
Row aerobic 4:18 4:24 -2.6% 70th 4:09
Farmers Carry strength 1:46 1:43 +2.6% 92th 1:32
Sandbag Lunges strength 3:10 3:55 -19.2% 41th 3:21
Wall Balls strength 3:41 4:24 -16.3% 29th 3:59
Total Running running 37:56 36:42 +3.3% 90th 32:52

How to Read This Analysis