Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
126
Total Time
1:14:08
Overall Percentile
81.3
Lower is faster

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.7

Excellent endurance - maintaining pace better than field
Your pace drop: +7.8%
Race avg drop: +17.5%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:14 +8.9% 94th 3:48
Run 2 5:26 5:03 +7.5% 94th 4:33
Run 3 5:40 5:23 +5.1% 94th 4:50
Run 4 5:37 5:24 +3.9% 93th 4:50
Run 5 5:31 5:32 -0.4% 86th 4:55
Run 6 5:14 5:20 -1.9% 77th 4:49
Run 7 5:36 5:22 +4.3% 90th 4:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 3:51 +5.7% 99th 3:41
Sled Push strength 1:48 2:10 -17.5% 40th 1:54
Sled Pull strength 4:28 4:34 -2.5% 78th 3:53
Burpee Broad Jump aerobic 2:35 3:01 -14.6% 54th 2:34
Row aerobic 4:30 4:25 +1.8% 89th 4:09
Farmers Carry strength 1:32 1:43 -11.0% 54th 1:32
Sandbag Lunges strength 3:24 3:55 -13.3% 55th 3:21
Wall Balls strength 3:58 4:24 -10.0% 55th 3:59
Total Running running 37:41 36:44 +2.6% 88th 32:52

How to Read This Analysis