Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
133
Total Time
1:15:04
Overall Percentile
85.8
Lower is faster
Athlete
Magnus Sagstad-hansen

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.0

Moderate fatigue - consider endurance training
Your pace drop: +26.5%
Race avg drop: +17.5%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:39 4:17 -15.1% 38th 3:48
Run 2 4:39 5:07 -9.2% 62th 4:33
Run 3 5:12 5:27 -4.9% 75th 4:50
Run 4 5:26 5:28 -0.9% 84th 4:50
Run 5 5:54 5:37 +5.0% 94th 4:55
Run 6 5:14 5:24 -3.2% 77th 4:49
Run 7 5:16 5:26 -3.1% 77th 4:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 3:53 +4.2% 98th 3:41
Sled Push strength 1:39 2:13 -25.6% 19th 1:54
Sled Pull strength 5:25 4:40 +15.9% 98th 3:53
Burpee Broad Jump aerobic 3:00 3:05 -2.8% 84th 2:34
Row aerobic 4:36 4:27 +3.3% 94th 4:09
Farmers Carry strength 1:36 1:44 -8.5% 68th 1:32
Sandbag Lunges strength 3:31 4:00 -12.1% 66th 3:21
Wall Balls strength 5:26 4:27 +21.8% 100th 3:59
Total Running running 35:20 37:16 -5.2% 73th 32:52

How to Read This Analysis