Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
134
Total Time
1:15:08
Overall Percentile
86.5
Lower is faster

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.1%
Race avg drop: +17.5%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:53 4:18 -9.7% 62th 3:48
Run 2 4:53 5:07 -4.8% 77th 4:33
Run 3 5:25 5:28 -1.0% 82th 4:50
Run 4 5:29 5:29 -0.1% 86th 4:50
Run 5 6:13 5:37 +10.5% 96th 4:55
Run 6 5:54 5:24 +9.0% 96th 4:49
Run 7 5:46 5:26 +6.0% 97th 4:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:33 3:53 -8.7% 26th 3:41
Sled Push strength 1:42 2:13 -23.5% 26th 1:54
Sled Pull strength 4:09 4:40 -11.3% 65th 3:53
Burpee Broad Jump aerobic 3:00 3:05 -2.9% 84th 2:34
Row aerobic 4:32 4:27 +1.7% 91th 4:09
Farmers Carry strength 1:29 1:44 -15.2% 44th 1:32
Sandbag Lunges strength 4:22 4:00 +9.0% 94th 3:21
Wall Balls strength 4:32 4:27 +1.5% 89th 3:59
Total Running running 37:33 37:18 +0.7% 87th 32:52

How to Read This Analysis