Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
135
Total Time
1:15:21
Overall Percentile
87.1
Lower is faster
Athlete
Christian Nichol

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: +12.0%
Race avg drop: +17.5%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:18 +1.2% 87th 3:48
Run 2 5:14 5:08 +1.8% 88th 4:33
Run 3 5:29 5:29 -0.1% 86th 4:50
Run 4 5:25 5:30 -1.6% 82th 4:50
Run 5 5:29 5:38 -2.9% 85th 4:55
Run 6 5:23 5:25 -0.8% 85th 4:49
Run 7 5:22 5:27 -1.7% 81th 4:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 3:53 -0.7% 85th 3:41
Sled Push strength 2:03 2:13 -8.0% 73th 1:54
Sled Pull strength 4:35 4:42 -2.5% 82th 3:53
Burpee Broad Jump aerobic 2:55 3:06 -6.0% 78th 2:34
Row aerobic 4:34 4:27 +2.3% 92th 4:09
Farmers Carry strength 1:36 1:45 -8.9% 68th 1:32
Sandbag Lunges strength 3:54 4:01 -3.1% 81th 3:21
Wall Balls strength 4:31 4:28 +0.9% 86th 3:59
Total Running running 36:44 37:25 -1.9% 83th 32:52

How to Read This Analysis