Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
136
Total Time
1:15:26
Overall Percentile
87.7
Lower is faster

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +17.1%
Race avg drop: +17.5%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:43 4:19 -14.0% 47th 3:48
Run 2 4:51 5:08 -5.8% 74th 4:33
Run 3 5:09 5:29 -6.3% 72th 4:50
Run 4 5:08 5:30 -6.9% 68th 4:50
Run 5 5:20 5:39 -5.6% 75th 4:55
Run 6 4:58 5:26 -8.6% 64th 4:49
Run 7 5:04 5:27 -7.3% 67th 4:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:44 3:53 -4.1% 63th 3:41
Sled Push strength 2:01 2:13 -9.7% 67th 1:54
Sled Pull strength 6:44 4:42 +42.9% 100th 3:53
Burpee Broad Jump aerobic 3:31 3:06 +13.1% 95th 2:34
Row aerobic 4:24 4:28 -1.5% 82th 4:09
Farmers Carry strength 1:51 1:45 +5.2% 94th 1:32
Sandbag Lunges strength 4:04 4:01 +0.9% 88th 3:21
Wall Balls strength 5:39 4:28 +26.0% 100th 3:59
Total Running running 34:13 37:28 -8.7% 66th 32:52

How to Read This Analysis