Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
138
Total Time
1:15:28
Overall Percentile
89.0
Lower is faster

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +22.3%
Race avg drop: +17.5%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:03 4:19 -6.3% 75th 3:48
Run 2 4:59 5:09 -3.3% 81th 4:33
Run 3 5:21 5:29 -2.7% 81th 4:50
Run 4 5:10 5:30 -6.3% 71th 4:50
Run 5 5:26 5:39 -3.9% 83th 4:55
Run 6 5:28 5:26 +0.5% 89th 4:49
Run 7 5:35 5:28 +2.1% 90th 4:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:53 -1.6% 80th 3:41
Sled Push strength 2:02 2:14 -9.0% 70th 1:54
Sled Pull strength 4:14 4:42 -10.2% 68th 3:53
Burpee Broad Jump aerobic 3:04 3:06 -1.5% 88th 2:34
Row aerobic 4:09 4:28 -7.1% 50th 4:09
Farmers Carry strength 1:43 1:45 -2.4% 83th 1:32
Sandbag Lunges strength 4:02 4:01 +0.0% 86th 3:21
Wall Balls strength 4:06 4:29 -8.6% 66th 3:59
Total Running running 36:02 37:29 -3.9% 78th 32:52

How to Read This Analysis