Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
139
Total Time
1:16:27
Overall Percentile
89.7
Lower is faster
Athlete
Even Børnes

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.5

Excellent endurance - maintaining pace better than field
Your pace drop: +7.1%
Race avg drop: +17.5%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:23 +6.0% 96th 3:48
Run 2 5:15 5:13 +0.5% 88th 4:33
Run 3 5:34 5:34 -0.2% 91th 4:50
Run 4 5:33 5:35 -0.8% 90th 4:50
Run 5 5:24 5:44 -6.0% 79th 4:55
Run 6 5:18 5:30 -3.8% 81th 4:49
Run 7 5:18 5:32 -4.3% 80th 4:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 3:55 -1.4% 85th 3:41
Sled Push strength 1:30 2:16 -34.0% 5th 1:54
Sled Pull strength 5:33 4:48 +15.3% 99th 3:53
Burpee Broad Jump aerobic 2:57 3:10 -7.1% 79th 2:34
Row aerobic 4:35 4:30 +1.7% 93th 4:09
Farmers Carry strength 1:35 1:47 -11.3% 63th 1:32
Sandbag Lunges strength 4:02 4:06 -2.0% 86th 3:21
Wall Balls strength 5:02 4:32 +10.8% 97th 3:59
Total Running running 37:01 38:02 -2.7% 85th 32:52

How to Read This Analysis